1. Affirmations
2. Yoga
3. Meditation
4. Mindfulness
5. Self-inquiry
6. Prayer
7. Kirtan
8. Retreat
9. Reading spiritual books
10. Following a teacher
Ten Practices That Might Not Hurt, You Never Know
1. Affirmations
2. Yoga
3. Meditation
4. Mindfulness
5. Self-inquiry
6. Prayer
7. Kirtan
8. Retreat
9. Reading spiritual books
10. Following a teacher